Alzheimer's Guide - According to the Alzheimer's Association, nearly 1 in 5 seniors live with mild cognitive impairment. Aside from exercising and socializing, a good way to combat cognitive decline is by regular reading, which can help reduce stress, help improve sleep, and even increase life expectancy.
Our new guide provides information on the enormous benefits of reading for seniors, tips for encouraging reading, and how libraries help seniors cognitively and socially.
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